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I want to make people feel like family! Maybe it's not impossible! January 【As One Seminar】.

The first 【As One Seminar】 of 2023 was held from 1/3 to 1/9.

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Here are some of the participants' impressions of the seminar.

Through this seminar, I felt for the first time the experience and relief of having all my senses, thoughts, and mind accepted (without being judged as good or bad).

By experiencing this feeling of being accepted by others (no matter what I say or how it is said, even if it is not perfect) (like the feeling that others are doing what I cannot do...), I became able to be OK with my own thoughts and feelings.

I was very happy because I have always wanted to believe in people, but have been unable to do so or have been wary of them.

I wanted to create a family-like relationship with people, but I had given up on the idea that it would be impossible. But through the experience of the As One Seminar, I realized that it might not be impossible! It was a place that gave me hope that it might not be impossible! (Female in her 20s)

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It was not so much a week of "gaining something" as it was a week of just savoring the space where people, their existence, their thoughts, their feelings, their communication, their talking, and the conversation of their heads, hearts, and senses gradually came to harmonize with each other.

I am not very good at "speaking" and "expressing my feelings," and one of the reasons I participated in this program is because I find it difficult to express my feelings in words on a daily basis.

I answered the questions and listened to everyone's answers. At first, I was listening as a matter of course, thinking that it is natural for people to think differently, but then I found myself reacting to other participants who responded to one word in the session. However, as I listened and learned about the other person's feelings, my awareness gradually changed, and I began to want to listen, to know, and to receive, and I experienced a strange sensation that I was coming closer to the other person.

I also felt the warmth that when I asked them to listen to my thoughts and feelings, my feelings of no or inability, they accepted them as if they were their own, and my friends moved to support them. I was the one who thought it was no good. I was also the one who thought I had to take care of myself... I was glad to have a realistic realization that I was the one who had to take care of myself.
I was also glad that I was able to feel "don't think with one person's head, but think with everyone's head" in real time from the people at As One Community.

To be able to receive and accept. From there, people's love naturally overflows. I went back to my room and talked with my friends about how we don't need anything else.
I felt that the power that was inside of me was released when I became aware of such a feeling as a physical sensation.

I am looking forward to going home and putting it into practice with my family and friends.
I feel that the As One that I hear from others and the As One that I experience myself have entered me deeply and profoundly.
Thank you very much. I will come back! (30s female)


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